Ergonomics for Office Staff: A Guide to Active Working in Modern Office (5 CEP)

Description

Overview

Ergonomics for Office Staffs: A Guide to Active Working in Modern Office is a one-day online CEP training designed to help office-based personnel understand ergonomic risks associated with modern office work and adopt practical strategies for healthier and more productive working habits.

The training focuses on proper workstation setup, posture awareness, and active working practices that reduce fatigue and prevent work-related musculoskeletal disorders.

This programme is DOSH approved under: JKKP/2025/14/00311

Participants will earn 5 CEP points upon completion.

Training Details

Date: 18 May 2026 or 23 November 2026

Time: 9.00 AM – 5.00 PM

Mode: Live Online Training

Fee: RM100

What You Will Learn

• Proper workstation setup
• Posture techniques for office work
• Active working strategies for desk-based roles
• Improving productivity without fatigue

How You Will Learn

• Live interactive online session
• Practical demonstrations
• Real workplace examples
• Quizzes for every module

Who Should Attend

• Office staff and administrative personnel
• Supervisors and managers
• Human resource personnel
• Safety and health practitioners
• Anyone working in office-based environments

Certification

Participants who complete the full session will receive:

• Certificate of Attendance
• 5 CEP Points (DOSH Approved)

Registration & Payment

Registration is confirmed only upon successful payment. Seats are limited and allocated on a first-come, first-served basis.